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Ahoy Smoothie

Favoured by a certain sailor, lush green spinach is the base for this power giving smoothie that’s sure to give you the strength to keep you going through the day! 

Method (250g serving)

  • Cut solid ingredients into chunks and place into smoothie maker.

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Ingredients

  • 125g Spinach
  • 2 Celery stalks
  • 1 handful Mint leaves
  • 1 green Apple
  •  ¼ Cucumber
  • 200ml ice cold Water

Nutrition

  • Energy 95 Kcal
  • Protein 4.3g
  • Carbohydrates 13g
  • -of which sugars 11 g 
  • Fat 0.7g
  • -of which saturates 0.2g
  • Fibre 6.5g 
  • Salt 0.50g

 Approx. nutritional figures per 250g serving

THIS RECIPE CONTAINS

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