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Lime Zinger

The zingy tang of the lime juice and ginger blitzed with spinach in this little green smoothie will surely give you a burst of energy as the vitamin C hits the right spot!

Method (250g serving)

  • Cut solid ingredients into chunks and place into smoothie maker.

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Ingredients

  • 3 handfuls of Curly kale 
  • 150g Green grapes 
  • 2 Pears cut into chunks 
  • Juice of a Lime 
  • ½ tsp peeled Ginger 
  • 200ml ice cold Water

Nutrition

  • Energy 178 Kcal
  • Protein 3.6g
  • Carbohydrates 34g
  • -of which sugars 30g 
  • Fat 1.5g
  • -of which saturates 0.2g
  • Fibre 7.3g 
  • Salt 0.05 g

Approx. nutritional figures per 250g serving

THIS RECIPE CONTAINS

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