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Monday Morning

This is the perfect recipe to start off the working week; with the freshness of mint and the power boost of oranges. Vitamins B & C both play their part to help us face the challenges of the day, regardless of whether it’s Monday or not!

Method (250g serving)

  • Cut solid ingredients into chunks and place into smoothie maker.

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Ingredients

  • 100g Cashews
  • 1 handful Mint leaves
  • Juice of one Lemon
  • 1 handful Rocket
  • 2 Oranges
  • 1 Banana
  • 200ml ice-cold Water

Nutrition

  • Energy 436 Kcal
  • Protein 13g
  • Carbohydrates 36g
  • -of which sugars 26g 
  • Fat 24g
  • -of which saturates 4.8g
  • Salt 0.02g

Approx. nutritional figures per 250g serving

THIS RECIPE CONTAINS

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