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Sunshine Smoothie

Treat yourself to a little bit of sunshine in a glass, start your day with our orange and carrot smoothie – just bursting full of vitamin C!

Method (250g serving)

  • Put all the ingredients in the blender, whizz it up and you’re good to go!

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Ingredients

  • 200g of Carrots
  • 1 Orange, peeled and crushed
  • 1 tsp of grated Ginger
  • 125ml skimmed Milk
  • 1 bottle of original Yakult

Nutrition

  • Energy 190 kCal
  • Protein 7.7g
  • Carbohydrates 37.6g
  • -of which sugars 36.3g
  • Fat 1.6g
  • -of which saturates 0.4g
  • Fibre 6.8g
  • Salt 0.4g

Approx. nutritional figures per 250g

THIS RECIPE CONTAINS

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