How does drinking Yakult increase bacteria in the gut?
Drinking Yakult doesn’t just add billions of these unique L. casei Shirota bacteria to the gut; it boosts the growth of other bacteria too!* Get sipping and let the gut party begin!
Yakult Original
Increases Bacteria in the Gut
Suitable for Vegetarians
Fat Free
Gluten Free
The Iconic Little Bottle
Every little bottle is packed full of science – 20 billion friendly L. casei Shirota bacteria, in fact. These clever and unique friendly bacteria are scientifically proven to reach the gut alive and increase the bacteria in the gut.* It’s no wonder that millions of people around the world have enjoyed Yakult for over 85 years, as part of their daily routine.
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Bottoms up!
Happiness is reaching the gut alive!
Researched Since 1935
In 1935, the first bottle of Yakult was created. Amazing, right? Over 85 years ago, our founder, Japanese scientist, Dr Shirota, spent many years investigating the benefits of intestinal bacteria. He discovered and cultivated a unique strain of lactic acid bacteria – L. casei Shirota, robust enough to reach the gut alive. This breakthrough led to our well- loved fermented milk drink.
What is L. casei Shirota bacteria?
Great Flavour in Every Sip
Trust us, your taste buds will enjoy Yakult Original as much as your gut. Enjoy a tasty blend of silky vanilla and lemon flavours . Give Yakult a try and experience the signature taste of our iconic little bottle!
What’s in a bottle?
Yakult Original, fermented skimmed milk drink with L. casei Shirota bacteria. Ingredients: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings. Contains L. casei Shirota.
per bottle
per 100ml
per bottle per 100ml
182 kJ / 43 kcal 280 kJ / 66 kcal
0 g 0 g
0 g 0 g
10.0 g
15.4 g
8.8 g
13.6 g
0.8 g 1.3 g
0.03 g 0.04 g
Yakult contains 30 billion L. casei Shirota per 100ml when refrigerated (20 billion per bottle).
*Yakult’s bacteria L. casei Shirota, increase both the lactobacilli and bifidobacteria in the gut
How Do We Make Yakult?
With lots of love and care. Did you know that it takes nearly a week of fermentation to make a bottle of Yakult?
Scientifically Proven to Reach the Gut Alive
Researched Since 1935
Great Taste
Common Questions
Where can I buy Yakult?
You can find Yakult (usually in the yoghurt aisle) in all major supermarkets. In the UK, try your local Tesco, Asda, Sainsbury’s, Morrisons, Waitrose, Ocado or local independent supermarket. You can also have Yakult delivered straight to your door by your milkman! Ireland: Yakult is available nationwide in Tesco, Dunnes, and Super Valu, The Joyce Shops, Galway and Nolans Vernon Avenue in Dublin.
What is the difference between Yakult Original, Yakult Balance and Yakult Plus?
Yakult Original (red top), Yakult Balance (blue top) and Yakult Plus (green top). They all contain the same number of our unique bacteria; however, Yakult Balance is enriched with vitamins D & E, Yakult Plus is rich in vitamin C and contains fibre - both contain less sugar and fewer calories.
How often should I drink Yakult?
We suggest one bottle a day, however it's perfectly ok to drink more than one a day. Many people have theirs at breakfast time as part of their daily routine, but it's really up to you!
Is Yakult suitable for people who are allergic to milk?
No, Yakult contains skimmed milk and therefore is not suitable for those with milk allergies or intolorances.
Is Yakult suitable for people who are lactose-intolerant?
Yakult contains very little lactose (approximately 1g per bottle), so may be suitable for some lactose-intolerant individuals. You should ask your GP or healthcare professional if you have any concerns.
Is Yakult suitable for people who are gluten intolerant?
Yes, Yakult Original, Yakult Balance and Yakult Plus are all gluten-free.
What's in a bottle of Yakult original?
Yakult Original contains: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings and L. casei Shirota.
Does Yakult contain any artificial colourings?
No. Yakult's colouring comes from the natural caramelisation of milk which occurs when it's heated during the production process.
Does Yakult contain any sweeteners or flavourings?
Yakult Original doesn't contain any sweeteners. Yakult Balance and Yakult Plus contains maltitol syrup and steviol glycosides, extracted from the leaves of the stevia plant. The flavours used in Yakult Original, Yakult Balance and Yakult Plus are citrus and vanilla. Yakult Balance and Yakult Plus also contains a yoghurt flavouring.
How many calories are there in Yakult Original, Yakult Balance and Yakult Plus?
Yakult Original contains 43kcals per serving, Yakult Balance contains 27kcals per serving and Yakult Plus contains 30kcals per serving.