Japanese Recipes
Onigiri
Stuffed with a variety of fillings and flavours, these rice balls are fun to make and are the perfect lunch box snack. Why not give it a go!
Ingredients
Gohan
- 2 cups Japanese rice
- 2 ½ cups water
Salmon Onigiri
- 200g salmon fillet
- 1 tsp toasted white sesame
- 2 cups water
- 1 tbs sake (optional)
- A pinch of salt
- 1 bowl Japanese cooked rice (Gohan)
- Sheet of nori seaweed paper (cut lengthwise into thirds)
- A piece of Japanese pickled plum (Umeboshi)
- 2 tbs black sesame
- 1 bowl Japanese cooked rice (Gohan)
- Sheet of nori seaweed paper (cut lengthwise into thirds)
Tuna miso mayo Onigiri
- 100g tinned tuna in brine
- 1tbs mayonnaise
- 1tsp miso
- ½ tsp ground Sesame seeds
- 2tbs fine chopped chives
- 1 bowl Japanese cooked rice (Gohan)
- A pinch of salt
- Sheet of nori seaweed paper (cut lengthwise into thirds)
- Toasted sesame seeds
Method - Serves 2
- To prepare the rice, wash thoroughly in a sieve for 2-4 minutes. Constantly turn the rice over until water turns clear.
- Drain the rice and transfer it into a pan with 2 ½ cups of water. Leave it stand for 30 minutes in cold water. For best results, leave it for 1-2 hours.
- Bring to the boil for 1 minute, then reduce the heat and cover. Simmer for 12 minutes.
- Remove from the heat and let it stand with the lid on for 5 minutes.
- Mix gently with a spatula or Japanese wooden spoon ‘Shamoji’ and serve into the rice bowl.
- To poach salmon, sprinkle salt on salmon fillet.
- In a shallow pan, bring 2 cups of water to the boil.
- Place the salmon into the pan and add in a splash of sake. Cover with the lid and simmer for 10-15 minutes until completely cooked.
- Remove from the pan and pat dry with a paper towel.
- Flake the salmon with a fork.
- In a bowl, mix together 2 tbs of salmon flakes, sesame seeds and ¼ cup of cooked Japanese rice. This makes your salmon rice.
- For a vegetarian/ vegan option: in a bowl, mix together a ¼ cup of cooked Japanese rice, black sesame seeds and a pinch of salt.
- The umeboshi will be in the centre of the onigiri.
- Drain the brine from the tuna.
- In a bowl, mix together the tuna, mayo, miso and ground sesame seeds. The tuna mayo will be placed in the centre of the onigiri.
- In another bowl, mix together a ¼ cup of cooked Japanese rice, chopped chives and a pinch of salt.
- Cut a full sized sheet of Nori seaweed paper into thirds, lengthwise.
- Wet both of your hands with water to avoid rice sticking to your hands.
- Put a pinch of salt in your palms. Spread and rub around.
- Place a handful of cooked flavoured rice (salmon, black sesame seed or chives) into one hand and push the centre to create a small well for your choice of filling. (Skip this method for salmon onigiri)
- Put an umeboshi or teaspoon of the tuna mayo the centre of the rice.
- Mould the rice with your hands around the centre to cover your filling completely.
- Gradually mould into a triangular shape.
- Wrap the nori strip around the onigiri.
Plating and Serving
- Garnish the onigiri with leftover filling.
Yuki’s Tips